Quote:
Originally Posted by afrcnqueen
Been alternating between yoga class and the gym for the past month.
Have lost 25lbs so far....depression and heart break are good for something LoL
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I love to practice yoga. I try to make it a part of my life on a weekly basis, primarily on my days off from work. When I was in grad school, I practiced on a daily basis.
It sounds like you're in a good place though, when you can find something good and feel a touch lighthearted.
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