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Practically Lives Here
How Do You Identify?:
Butch (Silver Fox) Dom Daddi
Preferred Pronoun?:
50 Shades of Clay Darker & Deeper
Relationship Status:
married to my forever
Join Date: May 2011
Location: salt air & sandy beaches
Posts: 13,136
Thanks: 97,020
Thanked 31,675 Times in 7,748 Posts
Rep Power: 21474864
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another source of protein.....for Medusa.....
Quaker instant oatmeal makes one that is high in fiber....and another one makes a higher protein one...that yields 10 Gms. Protein. Both come in a variety of flavors....maybe some possibilities to increase protein and/ or fiber for you!
__________________
To find someone who will love you for no reason, and to shower that person with reasons, that is the ultimate happiness. ~Robert Brault
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