Butch Femme Planet - View Single Post - Talk about your exercise experience today

BullDog · 03-23-2015, 04:17 PM

Today was great. I did half an hour of cardio and about 40 minutes of weight lifting. I have changed my lifting routine so that I do full body all 3 days a week (Mon, Wed, Fri). I think this is best for my beginner phase.

I have all my food on a spreadsheet, and it thrilled my obsessive, former accountant brain that all the calories and ratios for protein, carbs and fat lined up just as I wanted them to!

Happy exercising all!

03-23-2015, 04:17 PM	#2397
BullDog Infamous Member How Do You Identify?: Dominant Stone Butch Daddy Preferred Pronoun?: She Join Date: Nov 2009 Location: In A Healing Place Posts: 5,371 My Photo Gallery Thanks: 18,160 Thanked 22,691 Times in 4,464 Posts Rep Power: 21474856	Today was great. I did half an hour of cardio and about 40 minutes of weight lifting. I have changed my lifting routine so that I do full body all 3 days a week (Mon, Wed, Fri). I think this is best for my beginner phase. I have all my food on a spreadsheet, and it thrilled my obsessive, former accountant brain that all the calories and ratios for protein, carbs and fat lined up just as I wanted them to! Happy exercising all! __________________ Love consists in this, that two solitudes protect and touch and greet each other. - Rainer Maria Rilke