Butch Femme Planet - View Single Post - Talk about your exercise experience today

nycfem · 04-11-2015, 08:19 PM

Yesterday: 65 minutes on the stair master and 55 minutes doing weightlifting, ab exercises, and stretching. I went to a lower level on the stair master and didn't have back issues. Whew!

Today: 1 hour on the stair master (at same lower level) and 1 hour of weight lifting, stretching, tai chi, and yoga.

I did both my workouts in the evening. Really because it's the end of my spring break and I have much puttering around to be done at home.

04-11-2015, 08:19 PM	#2441
nycfem Moderator How Do You Identify?: femme sub Preferred Pronoun?: Baby Grrl Relationship Status: Attached Join Date: Nov 2009 Location: NYC Posts: 6,795 My Photo Gallery Thanks: 52,990 Thanked 21,424 Times in 5,101 Posts Rep Power: 21474856	Yesterday: 65 minutes on the stair master and 55 minutes doing weightlifting, ab exercises, and stretching. I went to a lower level on the stair master and didn't have back issues. Whew! Today: 1 hour on the stair master (at same lower level) and 1 hour of weight lifting, stretching, tai chi, and yoga. I did both my workouts in the evening. Really because it's the end of my spring break and I have much puttering around to be done at home. __________________ *** How do I... ?** Check out the Members Helping Members thread: http://www.butchfemmeplanet.com/foru...embers+Helping