Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 04-24-2015, 06:50 PM

This morning I hit the gym and made myself work out. I'm developing something and I work tomorrow so I know that Sunday's my next possible workout day. I wanted something to carry me over and wanted to be gentle to myself so I followed the trainer's advice to the best of my ability again. It's really REALLY hard to keep my HR under 120. Like, I did it for about 2 minutes out of about 45 minutes of working out.

Oy.

E21, random program, level 5
Stats: 214 cal, 1.46 mi, 25:00 min

B6, random program, level 6
Stats: 81 cal, 1.84 mi, 18:00 min

I followed it up with about 10 minutes of stretching and waved to the trainer as I headed back to the back to do it.

BTW, it's really hard to not whimper every time I cough. My Wednesday ab workout is coming back to haunt me.

I iz not having a good day.

04-24-2015, 06:50 PM	#2467
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,930 Times in 25,667 Posts Rep Power: 21474888	This morning I hit the gym and made myself work out. I'm developing something and I work tomorrow so I know that Sunday's my next possible workout day. I wanted something to carry me over and wanted to be gentle to myself so I followed the trainer's advice to the best of my ability again. It's really REALLY hard to keep my HR under 120. Like, I did it for about 2 minutes out of about 45 minutes of working out. Oy. E21, random program, level 5 Stats: 214 cal, 1.46 mi, 25:00 min B6, random program, level 6 Stats: 81 cal, 1.84 mi, 18:00 min I followed it up with about 10 minutes of stretching and waved to the trainer as I headed back to the back to do it. BTW, it's really hard to not whimper every time I cough. My Wednesday ab workout is coming back to haunt me. I iz not having a good day. __________________ Gemme's Journal I'm misunderestimated.