[Kenna]

Thank you very much MsTinkerbelly. You are above awesome! I sincerely appreciate your support.
It's been a tough day. I hurt from pain caused by other disability so in combination with how sick I got today, it was terrible hard to exercise but I honesty did try...especially in the morning and before noon when I had to tend to my new baby goats (that are soooo fun to see play and I enjoyed giving them breakfast)...I did other yard chores, tried to cut tree limbs and honeysuckle for the babies and did 2 loads of laundry until I couldn't take the headache any longer and laid down.

Dinner was refreshing...but damn, I didn't know that about the Actos not helping to bring down a spike. Sigh....
My health coach only works at the clinic part time and as a Pharmacy Professor as her other job. ...I'll call the nurse tomorrow because my head is still splitting and numbers have jumped to 241 instead of going down.
Thanks again! Especially for such a quick response.