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Old 05-18-2015, 04:27 PM   #2485
randrum
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I went to the gym after work.

Upper body workout today. Nothing too intense. 2 sets, 8-12 reps depending on the weight and exercise. Shoulder press was tough today, barely hit the 8 rep mark.

Then did 20 minutes on the Arc Trainer. P-1, level 5. Unlike Gemme, I don't really pay too much attention to calories burned or distance.

My only real complaint today is the women in the locker room. I wish the gym had a unisex one. I am beyond tired of getting stared at.
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