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Old 05-24-2015, 08:51 AM   #2490
Gemme
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It's me again.

I had a good workout this morning. My usual elliptical was occupied when I got in, so I went two over but didn't realize at the time that I plunked myself down square under the very bright and warm massive light. Oy. Well, I don't know if it was the new level or the light or a combination of both but I sure did sweat today.

E19, random program, level 6
Stats: 276 cal, 2.14 mi, 30:00 min

I followed the cardio up with an upper body workout, some light ab work and some stretching. It was maybe a little over an hour from start to finish.
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