I'm having that same muscle soreness, and I love how it feels! It's from my stair stepping in the park yesterday of course.
Today I went to a different park and went on a 2 hour walk with a friend I knew only from Facebook. Like a date, I knew within the first five minutes that we were not an in-person-friend match. Still, she was a good walker.
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Originally Posted by Gemme
One more thing.....I'm a bit sore today but not sore enough to really hurt and not enough to limit mobility....just enough to feel the parts that did a little bit more than usual. I have discovered the perfect amount of muscle soreness!
This deserves a celebration! I'm going to eat cake.
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