Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 05-31-2015, 03:46 PM

This morning I had a good workout.

I hit up the elliptical first with my random program at level 5.
Stats: 274 cal, 2.33 mi, 30:00 min

Then I moved to circuit training and did my lower body training. While I was doing my back stretches, I saw a woman straddling the abduction machine backwards. I'd seen her before doing this and I decided to ask her about it today. A trainer taught her how to do it and when she moved off of that machine, I gave it a try. It's interesting. It's a combination of riding a horse and inline speed skating, depending on how low you go.

The intimate benefits of this exercise were not lost on me either but that's neither here nor there.

The point is that I learned something new today, so there.

I also did some ab work and my usual stretches. I was there about an hour and a half today.

05-31-2015, 03:46 PM	#2505
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,496 Thanked 108,165 Times in 25,669 Posts Rep Power: 21474887	This morning I had a good workout. I hit up the elliptical first with my random program at level 5. Stats: 274 cal, 2.33 mi, 30:00 min Then I moved to circuit training and did my lower body training. While I was doing my back stretches, I saw a woman straddling the abduction machine backwards. I'd seen her before doing this and I decided to ask her about it today. A trainer taught her how to do it and when she moved off of that machine, I gave it a try. It's interesting. It's a combination of riding a horse and inline speed skating, depending on how low you go. The intimate benefits of this exercise were not lost on me either but that's neither here nor there. The point is that I learned something new today, so there. I also did some ab work and my usual stretches. I was there about an hour and a half today. __________________ Gemme's Journal I'm misunderestimated.