So today was the the day that I finally stopped procrastinating and joined a Planet Fitness. It is a brand new 24/7 facility and only 1.5 miles from my home, so not much room there for excuses! Lol! I spent 1 1/2 hours there today with the trainer, getting me set up with the machines, and an exercise routine for the next 4 weeks. I feel good about this.
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“You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”