Good on you with the walking and dancing, Katzchen. I envy you being able to walk and dance. I hope to be able to after I get knee surgery. In the meantime I'll keep going on my bike.
Had a good ride this morning. Clocked in 5 miles in 21m 35s. Maybe I'll keep this up and maybe I won't. This works for now.
It was a good ride while listening to music and riding through Italy.
https://www.youtube.com/watch?v=SDXppLLg_-w