Today, I rose early to get a load of laundry washed and dried....Then, I went for a long slow walk in my own neighborhood. Between those two things and a little bit of household chores (vacuum the carpet, clean the bathroom and going up and down three flights of stairs, took a lot of energy.
But.....I lost about 12 pounds since a couple weeks ago. Not from exercise but from being incredibly sick. My doctor still hasn't called me back with the lab results, but the doctor felt I got the season's first round of an norovirus flu of some sort.
So that's about it for exercise today.
