Butch Femme Planet - View Single Post - High Protein/Lo Carbers...Recipes and info

Kelt · 01-06-2011, 10:13 AM

Subscribing..

Good to find this thread, I am doing basically a paleo routine and really enjoying how I feel on it. Sticking to an all organic macronutrient ratio of 20% protein, 70% fats (half mono, half saturated), and 10% carbs from high water content sources.

Enjoying reading how other folks are taking this on.

01-06-2011, 10:13 AM	#49
Kelt Senior Member How Do You Identify?: Beach Butch Join Date: Oct 2010 Location: SoCal Posts: 2,751 My Photo Gallery Thanks: 19,765 Thanked 15,379 Times in 2,541 Posts Rep Power: 21474852	Subscribing.. Good to find this thread, I am doing basically a paleo routine and really enjoying how I feel on it. Sticking to an all organic macronutrient ratio of 20% protein, 70% fats (half mono, half saturated), and 10% carbs from high water content sources. Enjoying reading how other folks are taking this on.