Good Morning Wryly,
I am also not a fan of artificially sweetened products. I try and work out as much as I can during the week, and since college starts on Tuesday, I will be walking around the campus trying to find my classes.
Have a good day,
Zimmy
Quote:
Originally Posted by Wryly
I don't drink diet sodas or add the flavour packets to water because I don't like the aftertaste of the artificial sweeteners. Usually I add a slice of lemon or lime to my water and I'm fine.
Like I said before - I don't drink coffee. But I do like tea.
A few years ago my sister was diagnosed as being borderline diabetic. She didn't change her eating habits and only rarely exercised. But now she's decided to take care of herself - eating healthier, starting to take walks.
One of the things that surprised me is that she's even willing to eat vegetarian for several meals a week. We've both been testing our blood in the mornings - mine is anywhere from 6.5 to 6.8 depending if I had a snack/Pepsi before bed. Her levels have dropped for almost 16 to 12.8!
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