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I went late afternoon to the gym. I did 35 minutes on the stairmaster (Level's 3,2,1 x 2 min each level x 5 sets, then level 1s, HR 140s to 170), then I did 25 min on the weight floor stretching and doing weights and such.
I met a woman in her twenties in the locker room named Kayla. She had just quit her day job because she was now able to focus full time on her start-up. I guess if I see her again I will have to ask what her start-up is.
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