I went to a dance class this morning.... we played a bunch of songs but this song was on the playlist,
Yummy by Justin Bieber, and I did some yoga stretches and stuff while listening to this song (it was an extended remix).
My step count remains about the same during the week except for the days I get more than 10K.
I'm learning to get different types of exercise in, lately. Like the group dance class exercise I participated in today and a yoga stretch session on the floor at home or going, soon if possible, for a swim at the community center in my neighborhood.
Happy Saturday to all of you