Butch Femme Planet - View Single Post - Talk about your exercise experience today

Orema · 12-25-2021, 09:37 AM

Had a good ride this morning while listening to a Cicely Tyson memoir. This was an okay week for riding.

Am having longer rides with added tension to try and build muscles around knees, but I might be pushing it with the tension. Will reduce the tension next week and focus on spinning.

– Rode 23 miles in 2hrs
– 300 arm rolls

My knees are so much better than they were 2 years ago and mostly because of the exercise bike.

12-25-2021, 09:37 AM	#5223
Orema Superlative Soul Sister How Do You Identify?: Lesbian stone femme Preferred Pronoun?: She, her, shawty Relationship Status: Single Join Date: Dec 2013 Location: Cottage of Content Posts: 13,026 My Photo Gallery Thanks: 41,076 Thanked 34,096 Times in 8,592 Posts Rep Power: 21474860	Had a good ride this morning while listening to a Cicely Tyson memoir. This was an okay week for riding. Am having longer rides with added tension to try and build muscles around knees, but I might be pushing it with the tension. Will reduce the tension next week and focus on spinning. – Rode 23 miles in 2hrs – 300 arm rolls My knees are so much better than they were 2 years ago and mostly because of the exercise bike.