06-07-2018, 10:03 PM
|
#592
|
Practically Lives Here
How Do You Identify?: Femme
Preferred Pronoun?: dee
Relationship Status: Hitched up
Join Date: Nov 2009
Location: Livin’ the Dream
Posts: 24,079
Thanks: 30,560
Thanked 54,956 Times in 13,922 Posts
Rep Power: 21474873
|
Quote:
Originally Posted by Martina
How many carbs a day do you all shoot for? I make 50 the ceiling, and most days i am around 30. I've just been doing this for about four months. There have been maybe three days when i went above 50.
I am a recently diagnosed type 2 diabetic, and eating low carb has meant i don't have to take meds for the diabetes. That makes me pretty faithful. I tried the med (a pill), and it made me sick as a dog. So low carb it is. I am also losing weight.
I can't say I've had many of the other purported benefits of low carb. I do feel less fuzzy, more clear headed. But i don't have loads of extra energy. That is probably because of other health conditions i have.
|
20! ........i usually stay at around 20
|
|
|