I am currently reading "Kyudo---the Essence and Practice of Japanese Archery."
by Onuma and De Prospero
Kyudo-the Way of the Bow-is the oldest of Japan's traditional martial arts and the one most closely associated with bushido, the Way of the Warrior. Kyudo at a granular level is the search for Truth, Goodness and Beauty and to find those concepts within the self. I will admit I am currently taking classes in kyudo so there was a method to my madness in starting in on this book. I at first found it challenging and the stillness and centering difficult for my very Western spirit to embrace. As time has passed I find I enjoy this new way of thinking and am leaning into the challenge.