Jenn,
It sounds like we are around the same age. I am 46 yo. I do think that our parents come from that age of thinking. For example, "snap out of it" or like you said "it's all in your head". When I was in my young teens I was suffering from a horrible bout of depression. I asked my mother if I could go talk to my doctor. I received a punishment for even thinking that. I was looked at like I had 3 heads on my body.
I totally get it. You most definitely have my support and compassion. I will be praying for you. Take care of yourself.
Namaste,
Andrew
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