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Old 07-29-2018, 01:08 PM   #146
Greco
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Default Green Smoothie

It's been a while since I've shared one of
my Green Smoothie recipes so here is today's:

After my run this morning...all ingredients are
Organic And Non-GMO

aloe vera approx. 4 oz

Bragg's nutritional
yeast for Bvits 1 tablespoon

wheat grass
powder 1 "

ground chia
seeds 1 "

beet greens 1 handful
high in potassium

Spinach 1"
protein and then
some

blueberries 1"

bananas 2

almonds 1 handful

filtered H2O 32 oz

+ love and gratitude

It was delicious, and will have the other
half for dinner at 4pm...have found that my
body loves a green smoothie not too late
or else I'll be awake until later than usual.

Enjoy

whole-plant based eating, Greco
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