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Originally Posted by Linus
Very excellent reference. I do like that quote, Oblivia.
I've noticed on Huffington Post Dzogchen Ponlop Rinpoche has been writing (I'm actually waiting for his Rebel Buddha book to be released).
His article on Emotions and accepting them is interesting: http://www.huffingtonpost.com/dzogch..._b_598417.html |
I like this article as well. I've done a lot of work with my emotional responses/patterns. Have you heard of the concept of samskaras? That's how I relate to my 'patterns'. There's some fantastic articles about them. My work revolves around replacing negative or unhealthy samskaras with positive or healthy ones to essentially reprogram my behaviour.