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Old 12-01-2015, 12:27 AM   #752
boioboi
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Stress is a huge trigger for me. Stress, feeling out of control, and lack of sleep are often the perfect storm for PTSD triggers. It's less so about the flashbacks and more so about the emotional vomit that'll come up at the shittiest times. Today my anxiety has bee horrid. My emotional support dog got into the trash and ate a bunch of pads (gross!) and although she's still pooping, I'm terrified that she has a stomach blockage and will have to go in for surgery and will die (she's an old pup - 15 years old). I'm angry at myself for forgetting that I left the bathroom door open during our week long vacation and forgot to close it before my spouse and I went out. ...I'm terrified I've killed my baby. ....it's not a good feeling.
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