Butch Femme Planet - View Single Post - Talk about your exercise experience today

Vincent · 03-03-2019, 03:41 PM

Me and Scout did our 4klm walk,plus playtime for her on the beach,we go at 4AM,its pitch black,I have a head lamp on,but all I see is these 2 green eyes coming towards me,for another throw of her ball.

Also gym day,I'm shocked that I'm not feeling it much after 8 mths no gym,so I'm going to up the weights and do
3 sets of 15,12,10
still doing
chest
biceps
triceps
back
shoulders
in one workout,with recovery day inbetween
legs and abs,I dont do,as I have back and hip injuries and just walking is enough unitil I become stronger.

cheers from OZ
exercise heads

03-03-2019, 03:41 PM	#4316
Vincent Member How Do You Identify?: Transman Preferred Pronoun?: Him,he Relationship Status: just me Join Date: Apr 2015 Location: Tweed Heads Australia Posts: 427 My Photo Gallery Thanks: 2,204 Thanked 940 Times in 336 Posts Rep Power: 11963695	Me and Scout did our 4klm walk,plus playtime for her on the beach,we go at 4AM,its pitch black,I have a head lamp on,but all I see is these 2 green eyes coming towards me,for another throw of her ball. Also gym day,I'm shocked that I'm not feeling it much after 8 mths no gym,so I'm going to up the weights and do 3 sets of 15,12,10 still doing chest biceps triceps back shoulders in one workout,with recovery day inbetween legs and abs,I dont do,as I have back and hip injuries and just walking is enough unitil I become stronger. cheers from OZ exercise heads __________________ https://soundcloud.com/conormont https://www.youtube.com/watch?v=kb1y2xyfYSw If Not Me-Who If Not Now-When If Not Here-Where