Competency. Mastering a sport or acitivity that was at the start physically or mentally challenging. I've been learning chess for the past year and if the game is well-matched and well played I can feel very hot to trot!
Having and maintaining a strong, healthy body to the best of my ability. Feeding my brain and spiritual side with good books, art and music.
Sailing. The physical demands, sunshine, wind, current, and blue sky all combine to an amazing endorphine rush. (I'll show you a 3 hour tour....)
It's interesting to me what makes me feel sexy has nothing to do with having any input or even interaction with another. I guess it really is true that "self-love is never so great a sin as self-neglect."
Katniss~~