Quote:
Originally Posted by Jesse
When you dropped the carbs did you increase your essential fats?
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I've been snacking on black olives (which I do anyway, because I love them) and walnuts (although I am not supposed to eat nuts because of some medical thing I don't want to tell you about). So...maybe? But possibly not enough.
I haven't really been eating any fruit, so I'm wondering if that's part of my issue. I'm about ready to take on the 6 kiwi that are in my fridge to see if that helps.