You can use visualization for almost anything.
I wanted to lose weight (a few years back). I visualized seeing myself the way I wanted to look. I have lost the weight. I was never a big eater, I eat like a bird but something changed inside of me that allowed me to lose weight.
As much as I know how to direct energy, sometimes life is tiring. I have, just recently, been focused enough to meditate but my surroundings are not optimal for any type of spiritual activities.
I am hoping to get back to using my Reiki skills again. I am an USUI Master Teacher and a Shamballa level 3.
I like the idea about the passwords, that is a great way to keep goals in the forefront.
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Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow.
Let reality be reality. Let things flow naturally forward in whatever way they like.
~Lao Tzu
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