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Old 09-24-2019, 08:54 PM   #4604
Gemme
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My alarm was scheduled for 4:50 but the trash guy came around 4:30 and woke me up. I really could have used those 20 minutes. I got myself to the gym and realized that there's more people there at 5:30 than there is at 6 and 6:15. Bah.

I went through Utah trails this time. Little Wild Horse Canyon and Goblin Valley, specifically. I learned about hoodoos too. The 2nd largest natural bridge is there. Super cool!

283 cal, 1.94 mi, 35:00 min

The machine said my average HR was 135 and my average pace was 18:02 mpm but there's certainly room for error.
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