Had a good half-mile walk with sweet Bella this morning. I hadn't planned on exercising today, but found myself outside with the cutest doggie in the 'hood.
I was tired by the time we made it to Bella's home, but it was good walk. A year ago this time I was in between surgeries and was using a walker or cane just to make it to the restroom and kitchen. So, there is that, but I really need to up my "walkin' game." I'm going to some PRIDE parades on the lake this year and can't be gettin' tired after walking a few blocks.
Had some good rides this week, did a bunch of arm rolls, and put in some steps on the stair stepper (glutes are appreciating that). I'm stronger this year than I was last year, thank goodness. It's just taking time.
Hopin' y'all are gettin' in a step or two.
