Had a good inside ride this morning. Didn't go as far as I wanted because the knees are a bit stiff. I did some steps on the stair stepper and that helps the knees. Glutes are sore which means I need to hit the stair stepper more often.
It's been a year since my first knee surgery and they're still stiff, but they're so, so much better.
It's crazy warm in my area today so I'll get out for a short walk.
