Quote:
Originally Posted by Martina
... I follow Vipassana/insight meditation where a relationship with the teacher is not prioritized...
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Have had many insights (aka Vipassana), without belonging or following any "group". The release of energy coursing through the body is wonderful, and have liked the changes they have brought about, the healing. Seeing
what is true or
what is false is always so liberating/freeing.
Sorry to hear about Shambhala group. Didn't know about them.