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Tonight my work-out plans started out stressful but ended positively.
I started out by forgetting my phone and having my ipad not be working. I felt so frustrated. I just sat down on the floor of the gym against the wall and got teary as I tried to make my ipad work. Eventually it did.
Then I did 35 minutes on the stairmaster. I could only get youtube to work on my ipad so I watched "Judge Judy full episode." And, really, what can be better than that? So it all worked out okay.
Also, without having my phone, I read the NY Times in the locker room instead of look at my phone. It's good to shake things up, but takes a minute, because I thrive on routine.
Just do it!
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