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Originally Posted by nycfem
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I always wondered about the training methods on that show. I had a trainer for a while and if he tried to work me that hard I would have fired him. I'm not surprised that a lot of former contestants have regained weight--anyone would lose weight under the show's Draconian torture and starvation methods.
I think losing weight is basically just deciding to move around more and eat less. Besides, I think nice, rounded, feminine women are beautiful. Those super skinny ones can often be a little cranky from all that food deprivation.