Butch Femme Planet - View Single Post - Talk about your exercise experience today

TL1 · 11-04-2018, 08:18 PM

I dreamed about it. Does that count? Lol. I will be happy when I can do real exercise again. Now all I can do is PT exercise. Well technically I might could do some but I would be in bad pain for a long time. I’m not stuck in a chair or can’t move. I can do normal things. Just nothing too strenuous. With my meds I can do anything but I feel it later bad!!
Anyway I did my abdominal PT (physical therapy) exercises today. When I first started then I laughed and rolled my eyes right in my therapists face cause they seem so easy and just silly. But I do them anyway feeling stupid lol.
Today I pulled on one of those resistance bands tied to the door knob cause I am supposed to do that and flex my abdomen at the same time with each pull and release.
And I did the whole laying on back with knees up and feet flat on floor flexing and releasing abdomen. Then lifting hips off floor and coming back down.

Oh how I miss REAL exercise! I hope to be able to go back to that soon. No offense to anyone else out there with situations that might have to do low key exercises like I do right now.

But I spoke with my surgeon and they think it’s nerves now so on 12/6 I go and will probably be given nerve meds so if it’s nerves and they help I hope to be back out there doing what I really like!! 12/6 seems so far away. My apologies for getting off subject a little

11-04-2018, 08:18 PM	#4164
TL1 Senior Member How Do You Identify?: Butch of stone Preferred Pronoun?: The guy kind Join Date: Dec 2015 Location: NC Posts: 2,891 My Photo Gallery Thanks: 6,107 Thanked 3,460 Times in 1,006 Posts Rep Power: 21474847	I dreamed about it. Does that count? Lol. I will be happy when I can do real exercise again. Now all I can do is PT exercise. Well technically I might could do some but I would be in bad pain for a long time. I’m not stuck in a chair or can’t move. I can do normal things. Just nothing too strenuous. With my meds I can do anything but I feel it later bad!! Anyway I did my abdominal PT (physical therapy) exercises today. When I first started then I laughed and rolled my eyes right in my therapists face cause they seem so easy and just silly. But I do them anyway feeling stupid lol. Today I pulled on one of those resistance bands tied to the door knob cause I am supposed to do that and flex my abdomen at the same time with each pull and release. And I did the whole laying on back with knees up and feet flat on floor flexing and releasing abdomen. Then lifting hips off floor and coming back down. Oh how I miss REAL exercise! I hope to be able to go back to that soon. No offense to anyone else out there with situations that might have to do low key exercises like I do right now. But I spoke with my surgeon and they think it’s nerves now so on 12/6 I go and will probably be given nerve meds so if it’s nerves and they help I hope to be back out there doing what I really like!! 12/6 seems so far away. My apologies for getting off subject a little __________________ "Our bodies were printed as blank pages to be filled with the ink of our hearts”