Thread: Post your Smoothie!
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Old 09-08-2016, 01:51 PM   #10
kittygrrl
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Originally Posted by Miss Tick View Post
after workout smoothie today:

tablespoon shredded coconut
200 grams coconut yogurt
1 cup of frozen pineapple,(froze it myself fresh)
1/2 cup of water (I like it like that, but one could easily use milk or almond breeze or some such.
is coconut yogurt vegan?? if so great idea! I'm going to try to find some! Thanks
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