01-13-2018, 12:04 PM
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#539
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Practically Lives Here
How Do You Identify?: Femme
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Quote:
Originally Posted by Gayandgray
Does anybody here who is doing keto/lowcarb ever eat a spoonful of coconut oil in the morning with their coffee? I know some people put it in their coffee (bullet proof coffe) but I just eat a spoonful, or if I run out I will eat some cream cheese.
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i tried it, also tried butter bullet coffee.. i can’t get passed the gross texture and taste.
it’s for a fat boost if your macros are low in fat.
my fat intake is ok so i won’t do this.
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