[nycfem]

I walked 13,500 steps which I counted as 1 hr 40 minutes of walking. I have a little chart where I write down how long I exercised each day. I've kept if for years. It helps me literally see the big picture.

I walked half an hour at lunch. I don't work in a lovely neighborhood but whatever, it's still nice to get outside. And it is also interesting to explore.

After work I walked home, from the East side of NYC to the West Side. I cross through Central Park but so far I've been crossing on the sidewalk next to the cars, and that's really been an icky walk. I'm going to have to look at a map and figure out how to walk through the actual park, which will be lovely, as long as I don't get lost. It is nice to walk home. I love a functional walk and a destination walk.

As we enter the fall season, walking is at its finest.