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Old 11-01-2010, 04:22 AM   #29
Miss Scarlett
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Today is the first day of a new month, the first day of a new work week and there is a new moon at the end of this week. Everything appears to be lined up for new beginnings - at least for me.

That being said, I am nurturing myself by taking back my life and taking care of me. For the past many months I have been "sort of" following the food programme from my doctor so it did not come as a surprise when I got on the scale last week and found that I had re-gained some of the weight I fought so hard to lose - not a lot but enough.

That's hardly taking care of myself.

Re-reading some of the posts in this thread - especially the ones by Arwen, Gemme and Softness about self-indulgence v. self-nurturing has given me strength, encouragement and hope. Thank you ladies.
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