Superlative Soul Sister
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Very hot ....
From one of the weather websites:
HEAT ADVISORY REMAINS IN EFFECT UNTIL 8 PM PDT FRIDAY
WHAT...High temperatures of 100 to 108.
WHERE...San Diego County Valleys and San Bernardino and Riverside County Valleys-The Inland Empire.
WHEN...Until 8 PM PDT Friday.
IMPACTS...Hot temperatures may cause heat illnesses to occur.
ADDITIONAL DETAILS...Slight cooling for Thursday and Friday.
PRECAUTIONARY/PREPAREDNESS ACTIONS...
Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances.
Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.
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