[Zimmeh]

I enjoy power walking and what motivates me to do it, is the fact that I can forget the world exists an hour a day!

Have a great day!

Zimmy

Originally Posted by sylvie

i soooo struggle with motivation for exercise..
i get out and walk when i need to go places, but i need motivation to get up and moving every day, more than just walking to work and back..

i have tons of things i could do, i have a gym membership, i have an elliptical here at home, ive DVD's, i have a stepper and other small exercise tools, weights, i have a bike i could ride the trails at the lake here near home - the list goes on and on...

what things get you all motivated to just do it!?
i know once i get at it, i feel great about doing so.. i need to be consistent though, thats where my motivation lacks!