I sleep,just not regular hours.I have learned to recognize the signs in me and that is when I need to be left alone and think it through.This is not going to make much sense to some,but when i'm good,i'm really good..and when i'm bad,i'm really bad.I've lived with it most of my life...doctors couldn't help,most meds did not work.I don't like stress,but if it gets too much,i'll jump in my van and drive...and how far i drive depends on how much stress is in my life.Flashbacks can be troublesome,there are some memories i don't wish to relive...i have a good productive life and i'm mostly a positive person.I know how to deal with my illness...and that is being alone.I do know that is not for everyone,being alone i mean,so i encourage others to seek help if it gets to be too much.
I should not have ended my post with now what?.
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