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Old 01-29-2011, 05:00 PM   #59
Jesse
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We are well into the first month of the new year and fast approaching February and I found myself sitting here thinking about all of the changes I have made recently for the better.

The big news in my world is that I am no longer a smoker! I never thought I would be able to utter those words, in fact I never even tried to quit, because I just knew I couldn't do it. Well, I was wrong. The day came on January 5th, 2011 that I said,"I'm done smoking now." I put them down and have not looked back. I can already sense my health improving in the physical sense, what I had not counted on was the emotional improvement that came from not smoking. I feel really good for the first time in a long time.

This year, I am doing things for me that I have always wanted to do and this was the first big step.

The second thing was I joined a gym and am working out again to get back into shape. I am living my life for me, not for anyone else and I am happy!

What are you doing for you this year?
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“You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”
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