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Senior Member
How Do You Identify?:
GNC, not Trans, REAL. TIME. ONLY.
Preferred Pronoun?:
REAL. TIME. ONLY.
Relationship Status:
REAL. TIME. ONLY.
Join Date: Apr 2010
Location: In a good life.
Posts: 3,194
Thanks: 11,149
Thanked 6,639 Times in 2,288 Posts
Rep Power: 21474854
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biceps/delts...quick release
Who said I loved the gym?! I do not love the gym.
But, thankfully there is one a bit less than a 5 min walk from
my home so, I focused on quick but hard bicep/delts workout
1 ea 10 reps, then left, 15 -20mins in/out...feeling relief...so, on to
this evening...smiling.
keep on keepin' on friends, Greco
__________________
"If you are losing faith in human nature
go out and watch a marathon." Kathrine Switzer
"Me gusta andar, pero no sigo el camino pues lo seguro no tiene misterio." Facundo Cabral
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