03-16-2013, 07:57 AM
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#39
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Infamous Member
How Do You Identify?: sugar and spice
Preferred Pronoun?: she
Join Date: Jul 2011
Location: at the end of the rainbow
Posts: 6,782
Thanks: 10,477
Thanked 6,751 Times in 1,837 Posts
Rep Power: 21474855
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20 minutes on the cross trainer. It may not sound much but it's 20 minutes more than yesterday I am making a real effort to walk instead of driving whenever possible. It works out between two and five miles depending on my day. That's power walking, not a gentle stroll and on top of however many steps I do generally. My stamina is improving and I feel soooo much better for it!
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