Quote:
Originally Posted by Medusa
Coq10! I saw some giant bottles of that earlier today at Sam's Club when I stopped to get my Pops a "reward pie" for going to the Oncologist and getting poked.
Have seen a lot of good writings about this one as well. Saw an article a few days ago about studies that were done back in the early 60s where folks who had certain types of Cancer had low levels of Coq10 in their bodies. (and apparently our bodies produce this naturally!!??)
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CoQ10 (Ubiquinone,) helps regulate our blood sugar, lowers our blood pressure, helps keep our gums healthy, and all kinds of good stuff. While it is true that our body does make CoQ10, many medications (primarily anti-depressants,) deplete what is made. No daily value has been established, I take 100mg/day, and I can always feel it, when I forget to take it - I feel better when I take CoQ10.
As usual do your homework, and ask your Doctor before taking any supplements.