I have not exercised since last Sunday, and today is Saturday, June 29th. OMG, it felt like forever since I exercised.
Today was a quiet day at the gym (Saturday, late afternoon). Still, both of my favorite stairmasters were in use. I had to go to the less comfortable Matrix climbmill. Still, I like to better my relationship with the climb mill, as much as I dislike how it's set up. We've come a long way. It will never fit me but I have a routine at this point, and it does the trick.
Pattern today: (35 min.)
Level 7 down to 1, 5 minutes each level
My heart rate was super high, and it all felt quite good. I watched Judge Judy on youtube on my ipad.
Tomorrow I march for Pride, Stonewall 50
