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Senior Member
How Do You Identify?:
GNC, not Trans, REAL. TIME. ONLY.
Preferred Pronoun?:
REAL. TIME. ONLY.
Relationship Status:
REAL. TIME. ONLY.
Join Date: Apr 2010
Location: In a good life.
Posts: 3,194
Thanks: 11,149
Thanked 6,638 Times in 2,288 Posts
Rep Power: 21474854
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2
2hr run...cool in this am...warming up pretty quickly.
Using time from here on except when doing intervals.
Hill work comes next, walking with my talkie friend
only twice a week in the next couple of weeks.
Thinking on this run about how the body adapts to
being more and more physical...slowly and with care
the body becomes stronger, endurance increases, and
joy in movement increases as well...just my thoughts
this morning...smiling.
Getting home, and having the rest of my green
smoothie, then stretching slowly as my sub joined
me...life is good.
keep on keepin' on my friends, Adrian
__________________
"If you are losing faith in human nature
go out and watch a marathon." Kathrine Switzer
"Me gusta andar, pero no sigo el camino pues lo seguro no tiene misterio." Facundo Cabral
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