This week on exercise bike:
– 34.1 miles
– 2.6 hours
– 660 Arm rolls
Was an okay week for exercising. Had a few slow days and I didn't ace the arm rolls since I developed sore shoulder. But that's still good. My goal is to get on the bike for 20 minutes and ride, even if it's just at 5-7 mph, and anything else is icing on the cake.