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Old 04-28-2017, 06:41 AM   #514
NavyButch
Timed Out - Identity Issues

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I got around 6 I think. I agree about the not having technology in the bedroom. Studies say that even if you fall asleep with your tv on your eyes will recognize the flicker of the screen while you sleep and you will not get a "deep sleep". I do have a tv and tablet in my bedroom. I also take my phone with me. But, I turn the tv off when I am ready to rest, the tablet is rarely on, and the phone goes on the charger and I put it on silent.
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